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Understand Trauma? I Didn't.
I said, “I need to finish this conversation another time.” To my horror, he said, “No, we are going to finish this right now.”I was probably
Janyne McConnaughey, PhD
Jun 30, 20178 min read
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Neediness: An Unintended Consequence of Shame
I stood in the doorway. I was very small, maybe two. I was sucking on my two middle fingers and watching my mother in the kitchen. I was for
Janyne McConnaughey, PhD
Jun 22, 20176 min read
1,296 views
1 comment


Mental Health: The Not-So-Golden Silence
I saw her stand up to give her testimony. Everything in me was screaming. "No! Don't do it!" But she did. In exquisite detail
Janyne McConnaughey, PhD
Jun 19, 20178 min read
242 views
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Jeannie Learns to be Brave
From somewhere deep inside of me, I can still feel myself gather up strength in order to be brave for my father. We never talked about that
Janyne McConnaughey, PhD
Jun 14, 20173 min read
89 views
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Courage Profiles: We Went to Therapy
(Courageous like a Lion! I am meeting many who have courageously gone to therapy and are now sharing their stories to help others. I will...
Janyne McConnaughey, PhD
Jun 6, 20174 min read
72 views
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Trauma and PTSD: My Story of Hope
It was natural to think of PTSD being a primarily military problem—until I met my own trauma and PTSD symptoms face to face.
Janyne McConnaughey, PhD
Jun 2, 20175 min read
134 views
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When Dads are Mothers
This is my day before Mother’s Day epiphany: My dad was my mother. I blogged earlier about the difficulty of buying cards on Mother’s...
Janyne McConnaughey, PhD
May 13, 20173 min read
169 views
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The Ladybug Takes Flight
Two years ago, I marched in my graduation regalia and knew it would be my last time to sit with the faculty at Convocation. The sun was...
Janyne McConnaughey, PhD
May 7, 20175 min read
62 views
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Picking Roses and Cards
When I was a little girl, every Mother’s Day, my mother would go outside and pick a rose for each of us. She would choose red for me and...
Janyne McConnaughey, PhD
May 3, 20175 min read
80 views
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I Went to Therapy
Staring at the large white Victorian house in front of me, the safety and comfort of my car seemed to wrap around my terrified body and...
Janyne McConnaughey, PhD
Apr 28, 20175 min read
399 views
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Dance With Me!*
I always believed I had no rhythm. It wasn’t true, but I believed it. Once, when speaking, I said rhythm had been bred out of me as a...
Janyne McConnaughey, PhD
Apr 25, 20174 min read
152 views
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Writing My Own Ending to My Story
Last week I had the opportunity to sit with a new group of potential friends and tell my story. That was a frightening thing to do...
Janyne McConnaughey, PhD
Apr 23, 20174 min read
216 views
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An Easter Perspective: Guilt, Shame, and Forgiveness
Why did Jesus die? Well, first of all he died because religious types hated him for speaking truth that upset their carefully constructed...
Janyne McConnaughey, PhD
Apr 16, 20175 min read
137 views
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A Line of Sorts in the Sands of Time
This is a line of sorts in the sands of time because this blog post divides my past from my future. I suppose it can't really be that...
Janyne McConnaughey, PhD
Mar 3, 20172 min read
130 views
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